Experience an inner and outer transformation with David Zulberg's The Life-Transforming Diet.
This simple, practical and anything-but-boring program is more than merely a diet. It is a lifestyle that you can live with, because you are empowered to choose what to eat - and when to eat it.
Based on the wisdom of Maimonides (Rambam), one of the greatest Jewish sages who ever lived and the outstanding doctor of his time, The Life-Transforming Diet will give you the tools for optimum emotional and physical health, a more spiritual outlook and sustainable weight loss, no matter what your age, gender or occupation.
The Life-Transforming Diet offers you:
Gradual, step-by-step implementation of a new approach to eating: you don't go cold turkey
Theoretical and practical information, including insights into how we form bad habits and tips for laying the foundation for new, better ones
A simple, quick and well-rounded exercise program that doesn't require a financial commitment
A do-it-yourself support system that takes only a few minutes a day
Advice for Shabbos and other dieting challenges
An intelligent and realistic maintenance program